First Responders & Frontline
When your job means running toward what everyone else runs from, the weight adds up. Garrett has dedicated experience supporting first responders, healthcare practitioners, and other helpers carrying operational stress and trauma.
This is for you if
Approaches used
First responders and healthcare workers face cumulative, repeated exposure to critical incidents, a different kind of trauma than a single event. Garrett understands the culture of service: the stigma, the armour, and the cost of always being the strong one.
Therapy is direct, confidential, and free of judgment. The goal is to help you keep doing work that matters without it quietly eroding your health, your relationships, or your sense of self.
Garrett uses EMDR, a frontline PTSD treatment, alongside Somatic Experiencing and nervous-system regulation to process operational stress injuries and reduce hypervigilance, intrusive memories, and reactivity.
Coverage is available through Veterans Affairs Canada, the RCMP, and most major insurers, and sessions are fully online to fit around shift schedules.
FAQ
Still wondering about something? A free 15-minute consult is the easiest way to get your questions answered.
Garrett works with first responders and serving members and accepts coverage including Veterans Affairs Canada and the RCMP. Reach out and he'll confirm the details for your situation.
Sessions are confidential and private. Seeking support is a sign of strength, not a liability, and getting ahead of operational stress is how careers and relationships are protected.
Free 15-minute consult
Book a free, no-pressure 15-minute consultation to see if working together feels right.
